Thursday, October 11, 2012

Infusion brown fried rice

Infusion brown fried rice with sausage and squash

1 link of sausage
1 cup brown rice
Evoo
Sesame oil
Butter (light I can't believe it's not butter)
2 cloves minced Garlic
1/2 Jalepeno pepper
Cilantro
Green onions
Chicken stock
Yellow squash, halfed
Teriyaki sauce
Soy sayce
2 egg whites

Boil 1 cup chicken stock 1/8 tsp sesame oil
Add 1 cup instant brown rice
Cook at directed then put in the Fridge

Get 1/8 tsp sesame oil and a LITTLE BIT of evoo hot in a frying pan
Quarter 1 link of hot sausage. Fry off in oil and put aside.
1 TBSP. butter jalepeno and garlic
Cook for 2 min
Put in squash and a bunch of dashes of teriyaki and S&P
Cook until squash is cooked
Splash of chicken stock(to deglaze)
Green onions
A couple of dashes of soy sauce
Add cilantro
Add rice
Add sausage

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