Tuesday, October 9, 2012

Basics: Jambalaya

3 Boneless Skinless Chicken Breasts (cubed)
3 links of sausage (coined) (I use manda's hot sausage)
1 onion chopped
1 bell pepper chopped
2 garlic cloves minced
1 TBS canola oil
tonys (or cajun seasoning)
2 cups uncooked white rice (i use creole rice)
2 cans chicken broth (fat free)
1 cap full of kitchen bouqet 

Season chicken with tonys and put aside
in a large pot
Brown sausage, take out and put aside
Brown chicken, put a little oil if you need to, take out put aside once cooked
put in oil cook onion and bell pepper, cook until translucent
put in garlic cook for a minute or 2
Brown 2 cups of rice-- stir constantly!!
Put in 2 cans of chicken stock
Put in kitchen bouqet and Tonys to taste
Bring to boil
Cook on low for 30 min--dont open!!
serve with corn and a roll!

No comments:

Post a Comment