1 sweet potato, peeled and cut into spears
Cajun seasoning to taste
1 tbs extra Virgin olive oil
1 tsp sugar
Preheat oven to bake at 400°F.
Rinse sweet potato under cold water.
Pat dry, then cut into small spears.
On a cookie sheet (with raised edges) ,
Combine potatoes oil and cover with cajun seasoning. Mix all together then lay the potatoes all flat (none on top of each other)
Cover with sugar.
Bake at 400°F for 30 minutes.
Take out and place on paper towels. Salt to taste immediately
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