Friday, December 28, 2012

Roasted Asparagus and Apples

Roasted Asparagus and Apples

1 bunch of trimmed asparagus
1 red delicious apple, sliced
1/8 cup red onion, thinly sliced and coarsely chopped
1 tbs honey ( use local if possible)
Juice of 1/2 lemon
1/2 tbs garlic powder
Salt and pepper to taste
1 heaping tbs of extra virgin olive oil

1/4 cup of reduced fat feta

Preheat oven 400°
Combine all ingredients in a bowl except the oil and feta.
Lay ingredients in a sheet pan
Rub down with olive oil
Position asparagus with each other so that they are all positioned the same way.
Position onions and apples on top the asparagus
Sprinkle feta on top
Bake for 15-20 min for desired crispiness
* be careful! Don't let it burn--if you over cook the honey will burn easily

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